THEY NEVER GET SICK, THEY HAVE NEVER HEARD ABOUT CANCER, THEY LIVE 120 YEARS IN HEALTH. THIS IS THEIR SECRET!

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They have a completely unique way of life, and hence their lifestyle should serve as an example for us. Hunza people are known for bathing in cold water and giving birth at the age of 65. These people only consume raw food. In the winter, they consume the same food, but in dried form, particularly sheep cheese, apricots, and germinated seed.

They have a fasting period known as “the starving spring”, in which they don’t consume anything, but water. They drink only water and consume apricot seed for 2-4 months.

Some IRS workers got confused when they saw the passport belonging to Said Adbul Mobuda, a Hunza man. They didn’t believe that he is 160 years old until they confirmed that he was actually born 160 years ago. All people from Said’s village have the same longevity.

We definitely can learn something from Hunza people.

 

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