Detoxification of the body is something very important that we need to do regularly if we want our bodies to function properly.
We don’t live in a very healthy environment; the food we eat if full of toxins, the air we breathe, and these toxins go into our bodies and when they become full of them, they can’t work properly.
SO, TODAY WE ARE GOING TO PRESENT YOU SOME DETOX METHODS, THAT WILL CLEANSE YOUR BODY, IN ORDER TO WORK BETTER
These food detox pads you can find in every store. They are very easy to use, simply put them on your feet before you go to bed and remove them in the morning. If they are black in the morning that means that the toxins are out of your body and this procedure has helped you to cleanse your body.
Some experts say that this is the most effective method of detoxification. You will get rid of the toxins with a chemical reaction.
The warm water has the ability to open the pores and the salt will absorb the ions through a process of electrolysis. If your body is full of toxins, the water will become dark.
Here are some ionic foot baths:
Apple Cider Vinegar (1 cup)
Baking soda (2 cups)
Sea salt (1 cup)
Epsom salt (1 cup)
In a bath container put a glass of boiling water, add the sea salt, Epsom salt, and the baking soda then stir. Now, add some more warm water, the ACV, and the essential oil. Soak your feet and relax. After 30 minutes your feet will be soft and smooth and you will feel relaxed.
Epsom salt (1/2 cup)
Bentonite clay (1/2 cup)
Put some hot water in a bath container and add the Epsom salt and the essential oils. In another container put the Bentonite clay and stir until it becomes a homogenous paste. Add this pate in the salt water and soak the feet for 30 minutes.
Dried ginger powder (1 tbsp.)
Hydrogen peroxide (2 cups)
Add the ingredients in a bath container filled with some hot water and soak your feet for 30 minutes.
This bath will detoxify your whole body and it will soothe your pains.